Chi To

Chi To is a dedicated Physiotherapist who graduated with a Bachelor of Physiotherapy (Honours) from Monash University.

Chi has a strong passion for musculoskeletal physiotherapy. She is particularly interested in helping patients overcome pain, restore movement, and regain confidence in daily activities.

Chi believes in a patient-centred, evidence-based approach. She combines hands-on manual therapy, dry needling, targeted exercise rehabilitation, movement retraining, and clear patient education to create personalised treatment plans that address both immediate symptoms and long-term wellbeing.

Her goal is to empower every patient with the knowledge, tools, and confidence to actively participate in their recovery and maintain optimal health.

Special Interests:

● Lower Back and Neck Pain

● Shoulder Pain and Rotator Cuff Injuries

● Hip and Knee Conditions

● Sports Injuries and Rehabilitation

● Dry Needling and Electro-Dry Needling

● Falls Prevention and Balance Training

● Older Adult Rehabilitation and Healthy Ageing

Areas of Practice

● Musculoskeletal Physiotherapy

● Chronic Pain Management

● Post-operative Rehabilitation

● Exercise Prescription and Strength Conditioning

● Postural Assessment and Movement Retraining

● Arthritis and Degenerative Joint Conditions

Chi To 是一位敬業的物理治療師，畢業於澳洲蒙納士大學（Monash University），持有物理治療 學士（榮譽）學位。

Chi 對肌肉骨骼物理治療充滿熱情，特別致力於幫助患者克服疼痛、恢復活動能力，並重拾日 常生活信心。

Chi 秉持以患者為中心及循證為本的治療理念，結合手法治療、乾針、針對性運動復康、動作 訓練，以及清晰的患者教育，為每位患者制定個人化治療計劃，同時解決眼前症狀與長遠健康 需要。

她的目標是幫助患者有效減輕疼痛、改善功能，並透過正確的運動和自我管理方法，維持長期 的身體健康與生活質素。

專長範疇：

● 腰痛與頸痛

● 肩痛及旋轉肌袖損傷

● 髖關節及膝關節問題

● 運動損傷及復康

● 乾針及電針治療

● 防跌倒及平衡訓練

● 長者復康及健康老化

執業範圍：

● 肌肉骨骼物理治療

● 慢性痛管理

● 術後復康

● 運動處方及肌力訓練

● 姿勢評估及動作再訓練

● 關節炎及退化性關節問題