Kate Harvey

Kate is a compassionate and warm registered psychologist committed to fostering a supportive and non-judgemental space where clients feel safe to explore their emotions, share their experiences and work towards personal growth and goals within a collaborative environment. Kate employs a client centred approach by determining each client’s unique needs, and tailoring interventions to suit clients. She is dedicated to empowering her clients by equipping them with the tools they need to overcome life’s challenges.

Outside of her clinical role, Kate enjoys her time at the beach, reading, gym, and keeping active.

Clinical interests:

· Insomnia/Sleep

· Anxiety Disorders

· Depression and Mood Disorders

· Obsessive-Compulsive Disorder

· Relationship and Interpersonal Challenges

· Self-esteem & Identity

· Perfectionism

· Self-exploration & Personal Growth

· Assertiveness Training

· Goal Setting and Attainment

· Life Transitions and Adjustment Difficulties

· Career Coaching and Vocational Assessments

· Burnout

Client groups:

· Adults (18+)

· Adolescents (15+) (Please check with me first, as it is dependent upon the reason for referral and caseload)

Therapeutic modalities:

· Cognitive Behavioural Therapy (CBT)

· Cognitive Behavioural Therapy for Insomnia (CBT-I)

· Mindfulness-based cognitive Interventions (MBCI)

· Motivational Interviewing (MI)

· Interpersonal Therapy (IPT)

· Acceptance and Commitment Therapy (ACT)

· Solution-Focused Therapy (SFT)